MovNat/Gung-Fu Connection Part 1

Here's our second video of the 7-week video footage.




This video is mostly to show how MovNat techniques from a combo correlates to the same type of movements found in the DeMile Gung-Fu Lineage I teach. Thus, illustrating that training MovNat can be helpful to at least our particular method of self-defense. It doesn't entirely show the practical application of the Gung-Fu techniques. That will be shown a little more clearly in our Part 2 video.

Enjoy!