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Thursday, February 14, 2013

THIS MAN IS AWESOME!

What you're about to see was not planned for the 7-week video series I wrote about yesterday. But it is TOO GOOD to not share! This man is AWESOME! Love his point of view. Love his insight. TOTALLY INSPIRING!

Hope you all enjoy!


Wednesday, February 13, 2013

MovNat basic combo example

This is the 1st of the next 7 weeks of video footage I will be posting.

The idea of these 7 weeks is to cover both the MovNat & Self-defense portions of Innate Adaptive Movement. Some of it instructional, some of it just demonstrating images for your enjoyment.