Inspiration
James DeMile Lineage - Website of Mr. Banaag's main self-defense instructor, James DeMile - an original student of Bruce Lee, founder of Wing Chun Do Gung-Fu & DeMile Defensive Tactics - his interpretation of his time training with Bruce Lee.
Warriorship for Self Actualization - A website founded by good friend, Adam Chan, that hosts numerous contributing writers covering topics on nutrition, fitness, martial arts, & personal development!
MovNat - Home to Erwan Le Corre's visionary fitness concept & physical education system
Warriorship for Self Actualization - A website founded by good friend, Adam Chan, that hosts numerous contributing writers covering topics on nutrition, fitness, martial arts, & personal development!
MovNat - Home to Erwan Le Corre's visionary fitness concept & physical education system
Friends & Associates
East Asian Wellbeing - An Acupuncture, Chinese Herbal Medicine & Asian Body work (Chinese massage) practice by Dr. Weiqun Miao. Dr. Miao has been a fantastic Doctor to both Mr. Banaag and his entire family! She has produce faster long lasting results than any doctor has for Mr. Banaag & his family. With well over 20 years of experience, including several years of being an instructor at the Seattle Oriental Institute of Medicine, Dr. Miao is HIGHLY recommended, and will help you with any ailments you have. You won't regret seeing her!
Survival of the Fitness - Website of a fantastic Personal Trainer (& also MovNat Certified Trainer) Cody Moss; conducting classes near the heart of Seattle (and in Discovery Park).
EcoFit - Website of another great Seattleite Personal Trainer (& MovNat Certified Trainer) Hilary Paris.
Strong Made Simple - San Diego based Brian Tabor is a Certified Strength & Conditioning Specialist, and 2010 North American Strongman 175 lb National Champion with 8+ years of coaching experience with athletes in San Diego as well as MovNat enthusiasts around the United States.
Catalyst Fitness Systems - With locations in Vancouver, WA & Portland, OR, Derek Barber is a fellow MovNat Certified Trainer (MCT) and graduate from the 1st MCT course in Santa Fe. Don't miss out on receiving training and coaching from a coach with knowledge, understanding & depth that makes him a guru of fitness in our opinion!
The Little Dojo - Website of Master Steve Smith, inheritor of Fook Yeung Chuan (the late-Fook Yeung was an extremely skillful, jolly, and unknown martial artist who happened to also be a teacher & family friend to Bruce Lee, teaching him for 8 years in Seattle). Steve is also a student of Jesse Glover (Bruce Lee's 1st student), and has been a great role model & friend to Mr. Banaag.
Pragmatic Martial Arts - Martial Arts website of Adam Chan, a FANTASTIC Martial Artists from Vancouver, B.C., & good friend of Mr. Banaag's.
Survival of the Fitness - Website of a fantastic Personal Trainer (& also MovNat Certified Trainer) Cody Moss; conducting classes near the heart of Seattle (and in Discovery Park).
EcoFit - Website of another great Seattleite Personal Trainer (& MovNat Certified Trainer) Hilary Paris.
Strong Made Simple - San Diego based Brian Tabor is a Certified Strength & Conditioning Specialist, and 2010 North American Strongman 175 lb National Champion with 8+ years of coaching experience with athletes in San Diego as well as MovNat enthusiasts around the United States.
Catalyst Fitness Systems - With locations in Vancouver, WA & Portland, OR, Derek Barber is a fellow MovNat Certified Trainer (MCT) and graduate from the 1st MCT course in Santa Fe. Don't miss out on receiving training and coaching from a coach with knowledge, understanding & depth that makes him a guru of fitness in our opinion!
New Era Athletics - Website of Muay Thai Coach, Judd Skinner. Located in Richmond, B.C., Canada
Dark Wing Chun - an artistic collaboration blog by several martial artists.
Dark Wing Chun - an artistic collaboration blog by several martial artists.
Persistence of Vision Films - Ran by Tran Quoc Bao (Bao Tran), close friend & a fellow Black Belt in DeMile's Gung-Fu lineage, and a director & screenwriter who has had his films featured in International Film Festivals across the globe and winner of several awards for his movie "Bookie"; including Best Short film in the Asian Film Festival in Dallas (2008) & Benoit International Film Festival (2009), as well as two Best Short film Nominations in the Los Angeles Asian Pacific Film Festival (2008) & Okanagan International Film Festival (2009)
Luna Sandals - Home to Barefoot Ted's, Scott Smuin's & Bookis Smuin's Tarahumara inspired premium minimalist sandals. Made in Seattle, WA.
Soft Star Shoes - Minimalist footwear for the family, made by a family-owned company with GREAT customer service! Made out of Corvallis, OR
Born to Run - The Barefoot Shoe Store - The brainchild of Dan Fairbanks & Barefoot Ted McDonald, Born to Run is a chain of minimalist shoe stores offering a number of different brands that produce minimalist shoes to the community.
