Innate Adaptive Movement, LLC will be offering it’s first movement efficiency fitness classes for children (ages 7 to 11) this fall at the Shoreline Spartan Recreation Center.
Check in for more details as they evolve.
The Adult Structural Self-defense Program has a few openings in it’s group sessions held Monday/Wednesday nights (7:30pm – 8:30pm), as well as openings for anyone interested in 1-on-1, personalized sessions.
contact us for more info!
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