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Wednesday, October 24, 2012

Kids' Class footage

Taken from a recent Kids' class at Spartan Recreation Center in Shoreline, WA.

Movement skills worked on (some were review from previous class):

Balancing
Landing
Leg Swing Jump
Broad Jump
Backward Break-fall
Backwards roll
crawling variation
Inverted crawling
Hand/foot, or Hand/knee crawling


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