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Friday, July 27, 2012

Combo Training

When it comes to the Practical Fitness side of I.A.M. we always make sure that each person starts developing efficient skill in each of the techniques of our human movement domains. Later on we get you to stack the different movements skills into what are called combos. The following clip gives you an idea of the different combos for the different types of practitioners we have.


Please note: Though I'm a MovNat Certified Trainer, the very little bit of combatives shown does NOT come from MovNat; it's source comes from my Gung-Fu teachers. For those interested in a more expounded version of combos with the Gung-Fu stay tuned for future videos


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